Triathlon Results

Seven Lakes Triathlon had 33 participants was competitive and fun was had by all, even with very warm and windy conditions. The course was 16-mile Bicycle, Paddle around South Twin Lake and a 5 K run on the Stower 7 Lakes Trail.

First place men Scotty Erickson Ramsey, MN

First place women Jenni Harms - St Paul, MN

First place 2 person Nancy and Mike Lyner, Stillwater, MN

First place 3 person Michelle, Gehrig and Hans Williamson, Appleton, WI

Individual Results
Team Results

Seven Lakes Triathlon Routes

Scan_20170604 (2)

Click on Map for pdf

Seven Lakes Triathlon Routes (Download Info)


Start  Soo Line Pavilion

South on Harriman Ave

Right on Cherry St

Left on Melrose St

Right on Griffin St

Curve south onto 105th St

Left on CC/ 110th St Cross Apple River

Right on 35th Ave.

Left on 125th St

Right on 20th Ave.

Right on 130th St  (Water Stop)

Right on 35th Ave

Left on 125th St

Right on Cty Rd C, cross Apple River

Right on Little Falls Dr.  (Water Stop)

Right on Cty Rd C / 114th St

Left on 50th Ave

Left on 105th St

Left on Melrose St

Right on Cherry St

Left on Harriman Ave

Left on Water Ave

Left on West Elm St.  finish at Beach


(Water Stop at the the Beach)

Around South Twin, Counter Clockwise shore side of the Yellow buoys


Start at Beach

Left on West Elm St

Left on Baker St

Right on Baker Terrace

Left (West) on Stower 7 Lake Trail

To 2.5K turn around (water stop}

Back to the East on Stower 7 Lake Trail

Finish line just before Harriman Ave.